Ok so anyways, here is my updated calorie intakes for the weekend...I did pretty good considering my husband tried to sabatoge me yesterday by buying 2 bags of chips and my friends were supposed to have a bbq...but luckily I only ended up eating my hubby's small bag of chips and also that, with the bad weather, the bbq was cancelled and we only went for coffee.
Sunday: 1148 (25 min. run)
Pretty good considering it was my first weekend back on the bandwagon and those damn chips!! It's amazing what you can really do with will-power and once you put your mind to something...and all the bases are (almost) covered.
And I already feel SO much better physically and mentally too...and it hasn't even been a full week. I really missed feeling this good and now that I'm going to stick to this for good, I know I'm gonna feel so much better with myself in the long run. Being healthy has so much benefits :)
Anyhoo, I'm tired and going to spend some time with my hubby.
Ciao for now!
1 week ago